Bloom’s Blog
Move Well With Stanford Pilates
Come and enjoy Stanford Pilates’ brand new blog…chatting all things movement, pilates and physio!
Hypermobility and Physiotherapy - How can we help?
Let’s talk about hypermobility, how do we know if we’re hypermobile, and if we are, what do we do? Here’s how Bloom can help…
How Pilates can help with back pain.
Hasn’t everyone in the world been told that pilates is great for back pain? I know I have! But why? Have a read…